Replenishing Red Lentil Soup - WellBeing Magazine
Cooking tip! Soaking grains, lentils, nuts and seeds for 30-60 mins in warm water helps make them easier to digest.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.wellbeing.com.au.
Ingredients
- 1 tbsp ghee
- 1 onion, chopped
- 3 garlic cloves, crushed
- 1 tbsp grated ginger
- 2 tsp ground cumin
- ¼ tsp cayenne pepper
- 250g red lentils, rinsed & drained
- 4 large tomatoes, chopped
- 1L chicken or vegetable stock
- ½ lemon, sliced
- Zest & juice ½ lemon
- Celtic sea salt, to taste
- 2 tbsp chopped flat-leaf parsley & lemon cheeks, to serve
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