Replenishing Red Lentil Soup - WellBeing Magazine

Replenishing Red Lentil Soup - WellBeing Magazine

www.wellbeing.com.au

Cooking tip! Soaking grains, lentils, nuts and seeds for 30-60 mins in warm water helps make them easier to digest.

View full recipe on www.wellbeing.com.au

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.wellbeing.com.au.

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Ingredients

  • 1 tbsp ghee
  • 1 onion, chopped
  • 3 garlic cloves, crushed
  • 1 tbsp grated ginger
  • 2 tsp ground cumin
  • ¼ tsp cayenne pepper
  • 250g red lentils, rinsed & drained
  • 4 large tomatoes, chopped
  • 1L chicken or vegetable stock
  • ½ lemon, sliced
  • Zest & juice ½ lemon
  • Celtic sea salt, to taste
  • 2 tbsp chopped flat-leaf parsley & lemon cheeks, to serve

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