Tender Seitan Cutlets – Catskill Animal Sanctuary

Name: Tender Seitan Cutlets – Catskill Animal Sanctuary
Ingredients: 1 (15.5-ounce) can light colored beans (like chickpeas, cannellini, or pinto), drained and rinsed; 1/4 cup nutritional yeast; 3 tablespoons soy sauce; 2 tablespoons olive oil; 2 teaspoons onion powder; 2 teaspoons garlic powder; 1 cup vegetable broth; 1 ½ cups vital wheat gluten

casanctuary.org

Replace chicken and veal with a more compassionate choice: seitan cutlets. Easy and economical, these tender seitan cutlets will be your new favorite meal!

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Ingredients

1 (15.5-ounce) can light colored beans (like chickpeas, cannellini, or pinto), drained and rinsed
1/4 cup nutritional yeast
3 tablespoons soy sauce
2 tablespoons olive oil
2 teaspoons onion powder
2 teaspoons garlic powder
1 cup vegetable broth
1 ½ cups vital wheat gluten