Salmon Poke Bowl

Salmon Poke Bowl

cooksprofessional.co.uk

This traditional Hawaiian dish, pronounced 'poke-ay' is a mixture of marinated salmon, avocado, rice and crunchy veg that will make a delicious lunch and leave

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at cooksprofessional.co.uk.

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Cooking tools:

  • Peeler
  • Chef's knife
  • Cutting board
  • Saucepan
  • Skillet
  • Mixing bowl
  • Stove
  • Fork
  • Serving bowl
  • Measuring cup
  • Colander
  • Spoon

Ingredients

  • 225g short grain rice
  • 1/2 cucumber
  • 1 carrot
  • 2 tbsp brown rice vinegar
  • 1/2 avocado, sliced
  • 2 tbsp arame seaweed, soaked in cold water for 15 minutes
  • 1 tsp chilli flakes
  • 1 tbsp black sesame seeds
  • 2 tbsp soy sauce
  • 1 tbsp sesame oil
  • 1/2 lemon, juiced
  • 1 green chilli, chopped
  • 200g fillet salmon
  • 1/2 avocado, cubed

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