Quinoa Omelete
Sautéed vegetable is mixed with quinoa and parsley wrapped in a fluffy layer of egg. This is a light and nutritious dish. A perfect breakfast to start the day! Ingredients (serves 4):To Cook in the...
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Cooking tools:
- Rice cooker
- Fine-mesh sieve
- Skillet
- Stove
- Spatula
- Mixing bowl
- Measuring cup
- Measuring spoon
- Chef's knife
- Cutting board
- Paper towel
- Plate
Ingredients
- 2 cups (rice measuring cup) quinoa
- Water to fill to water level 2 for “QUINOA”
- 2 Tbsp. olive oil
- 1 zucchini, diced small
- 1 medium carrot, diced small
- 1/2 medium onion, diced small
- 2 Tbsp. ketchup
- 2 Tbsp. vegetable broth
- 1 tsp. salt
- 1/4 tsp. pepper
- 1 tsp. dried oregano
- 2 Tbsp. chopped parsley
- 8 eggs
- 4 Tbsp. milk
- 4 Tbsp. olive oil
- ketchup, as needed
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