QUINOA VEGGIE UPMA
Healthy, calorie-calculated Breakfast recipe for QUINOA VEGGIE UPMA. Easy step-by-step cooking guide by Balance Nutrition.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at balancenutrition.in.
Ingredients
- Quinoa (raw) - 20 g
- Onion (chopped) - 2 tbsp
- Tomato (chopped) - 1 tbsp
- Green chili (minced) - 1 tsp
- Carrot (chopped) - 1 tbsp
- French beans (chopped) - 1 tbsp
- Peas - 1/4 cup
- Ginger paste - 1/2 tsp
- Cumin seeds - 1/4 tsp
- Mustard seeds - 1/4 tsp
- Coriander leaves (chopped) - 1 tsp
- Curry leaves (crushed) - 5 units
- Lemon juice - 1 tsp
- Oil - 1 tsp
- Salt - as per taste
- Water - as required
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