Two Plant-Based Pizzas That Reset Blood Sugar: One Strict, One With a Little Wiggle Room | tombirken

Ingredients

• 1 cup blanched almond flour
• 2 tbsp ground flaxseed
• 1/2 cup cauliflower rice, lightly steamed & squeezed dry
• 1/2 tsp aluminum-free baking powder
• 1/2 tsp mineral salt
• 2-3 tbsp water, as needed
• 1 cup no-salt-added crushed tomatoes
• 1 clove garlic, minced
• 1 tsp oregano, 1/2 tsp smoked paprika
• Optional: pinch cayenne
• Sliced zucchini
• Mushrooms
• Onions
• Bell peppers
• Handful chopped spinach or kale
• Fresh basil
• Nutritional yeast (cheesy flavor), optional
• Optional sprinkle of hemp hearts for protein
• 1 cup sprouted spelt or sprouted whole-wheat flour
• 1/4 cup ground flaxseed
• 1/2 tsp baking powder
• ~3/4 cup warm water (as needed)
• 1 roasted red pepper, blended in (optional natural sweetness)
• Minimally processed cashew-based plant mozzarella (no coconut oil), optional
• A few artichoke hearts (packed in water), optional
• Thin roasted sweet potato rounds for slow-burn carbs, optional