How To Make A Vegan Steak - KIRLY-SUE'S KITCHEN - vegan chef, vegan expert, vegan recipe creator, vegan author, tv presenter

Ingredients

• 1/2 cup mashed white beans
• 1 1/4 cup vital wheat gluten flour
• 1/3 cup of diced onions
• 3 cloves or garlic
• 1 stick of celery
• 1/2 teaspoon season all
• 1/2 cup vegetable stock
• 2 tbsp tomato sauce
• 2 tsp soy sauce
• 2 tbsp nutritional yeast
• 1 tsp paprika
• 1/2 tsp ground black pepper
• 1/2 tsp salt
• 4 tbsp oil for frying
• 3 tbsp non dairy butter
• 8-10 sprigs of thyme
• 6 cloves of garlic smashed but not peeled