Bonairean Fish Stew

Ingredients

• 1.00 pound fresh fish fillets
• 1.00 tablespoon olive oil
• 1.00 cup chopped onion
• 2.00 cloves minced garlic
• 1.00 cup chopped bell pepper
• 2.00 tablespoons chopped fresh parsley
• 1.00 teaspoon dried oregano
• 1.00 teaspoon dried thyme
• 1.00 teaspoon ground cumin
• 0.25 teaspoon cayenne pepper
• 1.00 cup tomato sauce
• 1.00 cup fish stock
• 1.00 tablespoon lemon juice
• 0.25 teaspoon salt
• 0.25 teaspoon ground black pepper