Tofu Skewers with Sweet & Smoky Pineapple & Vegetables
Tofu skewers with a sweet and smoky flavor that you can easily pop onto the grill for a summertime BBQ. Enjoy these healthy, plant-based skewers!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at foodrevolution.org.
Ingredients
- 1 tbsp tahini
- 3 tbsp organic tamari (low-sodium, or coconut aminos)
- 1 tbsp organic rice vinegar
- ½ tsp liquid smoke
- 1 tbsp pure maple syrup (or pineapple juice)
- ¼ tsp garlic powder
- ¼ tsp onion powder
- ¼ tsp mustard powder
- ½ tsp smoked paprika
- ½ medium lime (juiced)
- 6 oz organic tofu (pressed and cubed)
- 4 oz portobello mushrooms (cut into 1 1/2" pieces)
- 1 large organic red bell pepper (cut into 1 1/2" pieces)
- 2 cups pineapple (cut into 1 1/2" pieces)
- ¼ cup cilantro (chopped)
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