Herb-alicious Cod Skillet - alive magazine
Thyme marries with other health-enhancing herbs in this “land and sea” one-skillet dish. Low in calories and sodium, yet decidedly delicious, it’s a terrific…
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.alive.com.
Cooking tools:
- Skillet
- Stove
- Chef's knife
- Cutting board
- Measuring spoon
- Measuring cup
- Mixing bowl
- Slotted spoon
- Plate
- Wooden spoon
- Peeler
- Serving bowl
Ingredients
- 1 Tbsp (15 mL) camelina oil or extra-virgin olive oil
- 1 Tbsp (15 mL) butter
- 1 red onion, peeled and chopped
- 2 garlic cloves, peeled and chopped
- 2 small parsnips, peeled and diced
- 1/2 cup (125 mL) peeled and diced purple-top turnips
- 1/2 cup (125 mL) peeled and finely diced rutabaga
- 2 small carrots, peeled and diced
- 1 tsp (5 mL) chopped fresh thyme (1/3 tsp/1.5 mL dried)
- 1 Tbsp (15 mL) chopped fresh sage (1 tsp/5 mL dried)
- 1 tsp (5 mL) chopped fresh dill (1/3 tsp/1.5 mL dried)
- 1 tsp (5 mL) dried oregano
- 2 bay leaves
- 1 lb (450 g) cod or haddock, cut into bite-sized cubes
- Salt
- pepper
- 1/2 cup (125 mL) white wine
- 1/2 cup (125 mL) low-sodium vegetable stock
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