Green chilli paratha Recipe - Calories, Nutrition & GI
Green chilli paratha has 162.2 calories per serving (1 Large Piece) — that's 317.1 calories per 100g. It provides 3.2g protein, 17.5g carbs, and 8.8g fat. With a low glycemic index (GI: 44), this...
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Cooking tools:
- Blender
- Rolling pin
- Griddle
- Kitchen scale
- Mixing bowl
- Stove
- Measuring spoon
- Spatula
- Serving platter
Ingredients
- 18 Tea Spoon of Ghee clarified butter
- 300 Grams of Whole wheat flour
- 1 Tea Spoon of Lemon juice
- 50 Grams of Chillies green - all varieties
- 2 1/2 Grams of Salt
- 100 Milliliters of Water
- 2 1/2 Grams of Ajwain (carom seeds)
- 2 1/2 Tea Spoon of Black cumin seeds
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