Zoodles (zucchini noodles) with chilli and seafood

Zoodles (zucchini noodles) with chilli and seafood

www.nzwomansweeklyfood.co.nz

Give your next pasta dish the lighter treatment with this zoodle recipe. Spiralise zucchini and serve with garlic, chilli, canned salmon and shrimp for a budget-friendly weeknight meal

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Ingredients

  • 5 courgettes, trimmed
  • 1/4 cup olive oil
  • 4 garlic cloves, thinly sliced
  • 2 fresh long red chillies, thinly sliced
  • 200 gram can cocktail shrimps, drained
  • 2 x 95g cans pink salmon, drained
  • 1/3 cup fresh flat-leaf parsley, chopped
  • juice and zest of 1 lemon
  • crusty bread, natural yoghurt to serve

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