Chicken Pot Pie | Enliven Health & Fitness

Chicken Pot Pie | Enliven Health & Fitness

www.enliven.fit

Keywords

  • fitness classes
  • fitness classes moose jaw
  • fitness classes regina
  • nutrition
  • wellness
  • weight loss
  • running
  • running club
  • running program
  • personal trainer
  • personal training
View full recipe on www.enliven.fit

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Cooking tools:

  • Pastry cutter
  • Rolling pin
  • Baking dish
  • Parchment paper
  • Aluminum foil
  • Oven
  • Stove
  • Refrigerator
  • Pot
  • Mixing bowl
  • Whisk
  • Fork
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Wooden spoon
  • Spoon

Ingredients

  • 3 1/2 cups of Almond flour
  • 2 cups of Tapioca flour
  • 1 cup of cold coconut oil
  • 1 tsp of sea salt
  • 2-3 eggs (mine were small so I needed 3 eggs to help the dough stick together)
  • 3-4 TBSP of coconut oil (or other oil for sautéing vegetables)
  • 1 medium sized onion, diced
  • 3-4 garlic cloves minced
  • 2 cups of celery, diced
  • seasoning to taste: I used rosemary, thyme, and sage, salt and pepper
  • 5 TBSP of Tapioca flour
  • 3 1/2 cups of broth or water
  • 1 1/4 cups of coconut milk
  • 4-5 cups of mixed vegetables (some of the variations we use: peas, carrots, potatoes, beans, parsnips, broccoli, greens, asparagus)
  • 3-4 cups of shredded cooked chicken (we used leftovers from a roasted chicken)

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