Black Bean and Corn Salad

Black Bean and Corn Salad

www.liversupport.com

Early summer is the season for fresh sweet corn in many areas. Make the most of fresh corn by using it uncooked in a salad.

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Ingredients

  • 1 14 ounce can black beans (low sodium), rinsed and drained
  • 2 cups fresh corn kernels
  • 1 small red bell pepper, seeded and chopped
  • 1/2 red onion, finely chopped
  • 1 1/2 teaspoons ground cumin
  • 2 teaspoons hot sauce (optional)
  • 1 lime, juiced
  • 2 tablespoons vegetable oil or olive oil
  • Salt and pepper to taste

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