Winter vegetable curry with fruity raita recipe | Good Food

Ingredients

• 2 tbsp vegetable oil
• 2 onions thinly sliced
• ½ pumpkin winter squash or butternut squash, cut into cubes
• 4 carrots cut into batons
• 2 parsnips cut into batons
• 3 tbsp curry paste (or gluten-free alternative)
• 8 large ripe tomatoes 2 cut into wedges
• 6 garlic cloves peeled
• thumb-sized piece ginger peeled and chopped
• small pack coriander chopped
• 200g brown basmati rice
• 6 tbsp low-fat natural yogurt
• 100g mango cut into cubes
• 1 tbsp mango chutney
• small pack toasted flaked almond