Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

www.barbarakarafokas.com

Chia Power Bars | Healthy, Vegan, and Delicious | Made with oats, chia seeds, and dried fruit. Perfect for on-the-go wellness! 🍓chia种子能量棒,健康 vegan 美味即携 |...

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View full recipe on www.barbarakarafokas.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.barbarakarafokas.com.

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Ingredients

  • 2 cups of old fashioned oats
  • 1 cup pitted prunes - you could also use cranberries, dates, raisins, apricots, essentially any dried fruit!
  • 1/4 cup chia seeds
  • 3 tbsp coconut oil
  • 2 tbsp almond milk - any non-dairy milk will work

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