Red Beans | Illinois Extension | UIUC

Red Beans | Illinois Extension | UIUC

eat-move-save.extension.illinois.edu

Delicious and nutritious red beans recipe with just 342 mg sodium per serving, perfect for a meatless main dish. Enjoy with brown rice.

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Ingredients

  • ½ pound (8 ounces) dry red beans
  • 1 quart (4 cups) water
  • ¾ cup onion
  • chopped
  • ½ cup celery
  • 2 bay leaves
  • ½ teaspoon garlic powder
  • ½ teaspoon salt

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