Tacos with black beans and nutmeat
Try this plant-based twist for your next 'Taco Tuesday'. Made with Vegie Delights Nutmeat, these tacos are a good source of protein and iron too.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.sanitarium.com.
Ingredients
- 1 tablespoon extra virgin olive oil
- 1 (150g) red onion, peeled and diced, reserve 1 tablespoon for salsa
- 1/4 bunch fresh coriander, leaves picked, stalks finely chopped
- 2 teaspoons ground cumin
- 1 teaspoon ground coriander
- 2 teaspoons smokey paprika
- 1/4 teaspoon chilli flakes
- 1x can Vegie Delights Nutmeat
- 1x 400g can black beans, rinsed and drained
- 1 cob corn, kernels sliced from cob
- 1 tablespoon (20ml) no added salt tomato paste
- 1 avocado, peeled and finely sliced
- 12 mini tortillas or tacos
- Lime wedges to serve
- Salsa 2 (300g) tomatoes, diced
- 1 tablespoon (20g) red onion, finely diced
- Black pepper and chilli flakes to taste
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