Mexican Quinoa Salad

Mexican Quinoa Salad

blog.compeatnutrition.com

Ingredients - 1 cup cooked quinoa (1/2 cup of quinoa, 3/4 cup of water) - 1/2 red onion - 1/2 cup corn kernels - 1/2 cup canned black beans - 1/2 capsicum -

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Can opener
  • Colander
  • Measuring cup
  • Measuring spoon
  • Pot
  • Stove
  • Mixing bowl
  • Spoon

Ingredients

  • 1 cup cooked quinoa (1/2 cup of quinoa, 3/4 cup of water)
  • 1/2 red onion
  • 1/2 cup corn kernels
  • 1/2 cup canned black beans
  • 1/2 capsicum
  • 1/2 cup tomatoes
  • 1/2 cup coriander
  • 2 tbsp lime juice
  • 1 1/2 tbsp ground cumin
  • 1/8 cup olive oil
  • 1 avocado (optional)
  • 1/4 cup feta cheese (crumbled) (optional)
  • salt
  • pepper

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