Maple Peanut Chocolate stick
As you may remember I made myself a Coconut chocolate bar that was about 90 kCal to replace the Atkins bar.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at easylocarb.com.
Cooking tools:
- Cleaver
- Ice cube tray
- Plastic wrap
- Weight
- Freezer
- Saucepan
- Mixing bowl
- Measuring spoon
- Spoon
Ingredients
- 1/4 cup Pure cream
- 1 Tbsp Coconut Oil
- 2 Tbsp Peanut Butter (Try and find one without added sugar)
- 1 tsp Spices (I use speculas spices (allspice/nutmeg/cloves/cinnamon) but you could use pumpkin spices or your own blend)
- 1 ml Concentrated Maple Essence (You can use Sugar free Maple Syrup to taste instead)
- 5 tablets sugar free sweetener (to taste )
- 3 Tbsp Black chia seed
- 2 Tbsp Coconut flour
- 25 g Dessicated Coconut ((about 1/2 cup))
- 35 g Liquid tempered chocolate
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