Bamya
مطبوخة بامية Okra Stew recipe from The Sudanese Kitchen.
Ingredients
- 2L premade tabeekh base – read the recipe
- 500g fresh okra – washed, heads and tails removed
- 750–1L chopped tomatoes
- 2 tbsp tomato puree/paste
- 2–3 garlic cloves – crushed
- 2 tbsp ground coriander
- salt and pepper – to taste
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