Cauliflower fried rice - Recipes - Hairy Bikers

Cauliflower fried rice - Recipes - Hairy Bikers

www.hairybikers.com

Here’s a clever version of one of our favourite takeaways, using cauliflower instead of regular rice to cut the calories. We wanted to make this a one-pot dish but found it was better to cook the...

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Ingredients

  • 1 medium cauliflower (about 500g)
  • 1 tsp vegetable oil
  • 1 red pepper, deseeded and sliced into strips
  • 200g button mushrooms, wiped clean and halved if large
  • 4 spring onions, cut into rounds
  • 2cm fresh root ginger, finely chopped
  • 1 garlic clove, finely chopped
  • ½ tsp Chinese five-spice
  • 1 egg, beaten
  • 100g frozen peas, defrosted in just-boiled water
  • a few drops of sesame oil
  • coriander leaves
  • flaked sea salt
  • freshly ground black pepper
  • soy sauce
  • chilli sauce

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