Crustless Chicken and Mushroom Quiche

Crustless Chicken and Mushroom Quiche

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An Atkins diet induction friendly crustless quiche that's low in carbohydrates. Serve as a meal with a green salad or enjoy a slice as a low carb snack.

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Ingredients

  • 1 tbsp butter
  • 200 g mushrooms, sliced
  • 60 g onions, chopped
  • 200 g skinless chicken breast, shredded
  • 5 large eggs
  • 1/2 cup whipped heavy whipping cream
  • 1 tsp salt
  • 1 tbsp freshly ground black pepper
  • 230 g cheddar cheese, shredded
  • 1/4 cup fresh cilantro, chopped

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