Lactose-Free Chowder Soup With Fish Recipe | Arla UK

Ingredients

• 1 large onion, finely diced
• 2 tbsp olive oil
• 1 leek, diced
• 2 garlic cloves, finely chopped
• 1 tsp turmeric
• 1 pinch cayenne pepper
• 410 g canned sweet corn
• 300 ml vegetable stock
• 400 ml lactose-free milk
• 250 g white fish, for example, tilapia, cut into large pieces
• 100 g frozen corn
• 6 slices smoked bacon
• 2 medium potatoes, for example, Maris Piper or Kind Edward, peeled and diced
• 1 bunch flat-leaf parsley, finely chopped