Spanish Tilapia Stew - Frugé Seafood

Name: Spanish Tilapia Stew - Frugé Seafood
Ingredients: 4 fillets of Ecuadorian Tilapia (calculate ½ lbs per person), cut into bite sized pieces.; 1 large sweet onion diced; 2 garlic cloves; ½ cup roasted red peppers or 3 whole roasted red peppers peeled; 2 cups of crushed tomatoes (about 4 tomatoes); ¼ tsp medium spicy curry; a pinch of lemon zest; a pinch of red pepper flakes; a pinch of pepper; 1 cup red wine; 4 cups fish stock; a few pinches of salt to taste; 2 pinches of sugar; 3-4 Tbsp olive oil

frugeseafood.com

Are you looking to expand your menu? Come take a look at this recipe for a delicious spanish tilapia stew!

View full recipe on frugeseafood.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at frugeseafood.com.

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Ingredients

4 fillets of Ecuadorian Tilapia (calculate ½ lbs per person), cut into bite sized pieces.
1 large sweet onion diced
2 garlic cloves
½ cup roasted red peppers or 3 whole roasted red peppers peeled
2 cups of crushed tomatoes (about 4 tomatoes)
¼ tsp medium spicy curry
a pinch of lemon zest
a pinch of red pepper flakes
a pinch of pepper
1 cup red wine
4 cups fish stock
a few pinches of salt to taste
2 pinches of sugar
3-4 Tbsp olive oil