Scrambled Tofu with Garbanzos and Cherry Tomatoes Recipe - QueRicaVida.com

Name: Scrambled Tofu with Garbanzos and Cherry Tomatoes Recipe - QueRicaVida.com
Ingredients: 2 teaspoons of coconut oil; 1/4 – 1/2 white onion in very thin strips; 1 cup of cherry tomatoes cut in half or in quarters; 1 package of organic tofu, firm, broken up manually; 1/2 cup cooked garbanzo beans; Salt and pepper to taste; 1/2 teaspoon of dry oregano; 1/2 teaspoon of powdered cumin; 1/4 teaspoon of cayenne pepper (or less, depending on how much you like spicy foods); Steamed veggies and/or cooked quinoa (optional)

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Breakfast is the most important meal of the day. We hear this all the time because it's true. A balanced breakfast with sufficient protein and low in simple carbohydrates will

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Ingredients

2 teaspoons of coconut oil
1/4 – 1/2 white onion in very thin strips
1 cup of cherry tomatoes cut in half or in quarters
1 package of organic tofu, firm, broken up manually
1/2 cup cooked garbanzo beans
Salt and pepper to taste
1/2 teaspoon of dry oregano
1/2 teaspoon of powdered cumin
1/4 teaspoon of cayenne pepper (or less, depending on how much you like spicy foods)
Steamed veggies and/or cooked quinoa (optional)