Cajun inspired vegetable gumbo - Food A Fact Of Life

Cajun inspired vegetable gumbo - Food A Fact Of Life

www.foodafactoflife.org.uk

Explore Cajun-inspired vegetable gumbo and fun, educational recipes for kids aged 3-16 at Food A Fact Of Life. Perfect for family meals and school projects!

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Ingredients

  • 1 red onion
  • 2 stalks of celery
  • 2 fresh red chillies
  • 2 garlic cloves
  • 180g green beans
  • 100g white cabbage
  • 400g sweet potato
  • 2 x 15ml spoons oil
  • 2 x 5ml spoons Cajun seasoning
  • ½ x 5ml spoon dried thyme
  • ½ x 5ml spoon oregano
  • 1 reduced salt vegetable stock cube
  • 400g cherry tomatoes

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