Chickpeas with Tomatoes and Carrots

Ingredients

• 1 c. dried chickpeas -
• 2 cloves garlic -
• 1 bay leaf -
• Salt -
• 1/2 c. extra-virgin olive oil -
• 3 carrots -
• 1 red onion -
• 1/2 tsp. crushed red pepper -
• 1 c. dry white wine -
• 1/2 c. strained tomatoes or plain tomato sauce -
• 3 tbsp. chopped parsley -
• Finely grated zest of 1 lemon -
• 2 tbsp. fresh lemon juice -
• Freshly ground black pepper -