Italian Sub Pasta Salad Recipe with Lighter Ingredients
Lightened-up Italian sub pasta salad delivers zesty flavors without hefty calories. Everyone can relish healthy Mediterranean goodness from this vibrant recipe.
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Cooking tools:
- Pot
- Stove
- Colander
- Cutting board
- Chef's knife
- Whisk
- Mixing bowl
- Measuring spoon
- Spoon
- Airtight container
- Refrigerator
Ingredients
- 8 ounces (226 grams) whole wheat or gluten-free pasta (rotini, penne, or bow tie)
- 1/4 cup turkey pepperoni, sliced into small pieces
- 1/4 cup lean salami or ham (optional), diced
- 1/4 cup reduced-fat mozzarella cheese, cubed or shredded
- 1 cup cherry tomatoes, halved
- 1/2 cup red onion, thinly sliced
- 1/2 cup cucumber, diced
- 1/2 cup bell pepper, diced (any color)
- 1/4 cup black olives, sliced
- 1/4 cup pepperoncini peppers, sliced
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