Sweet Potato and Black Bean Chilli (Vegan + GF) - The Pesky Vegan

Sweet Potato and Black Bean Chilli (Vegan + GF) - The Pesky Vegan

thepeskyvegan.com

This sweet potato and black bean chilli is a truly delicious vegan one-pot meal. Hearty, filling, and low in calories, it's also gluten-free.

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Ingredients

  • 1 tablespoon olive oil
  • 1 large onion, chopped
  • 4 garlic cloves, finely chopped
  • 2-3 fresh chillies, finely sliced
  • 2 large sweet potatoes, peeled and chopped into 1-inch cubes ((1.5 lbs / 700 g))
  • 2 tablespoons tomato puree
  • 3x 14 oz (400 g) tins plum tomatoes
  • 2x 14 oz (400 g) tins black beans, drained
  • 1 tablespoon Marmite ((or other yeast extract if GF))
  • 2 tablespoons Henderson's Relish ((or half the amount of red wine vinegar, see notes))
  • 1 tablespoon cumin powder
  • 2 teaspoons smoked paprika
  • 2 teaspoons oregano ((or homemade Italian mixed herbs))
  • 4 bay leaves
  • 1 cup (240 ml) vegan stock
  • 5 oz (150 g) fresh spinach ((approx. 4-5 cups))
  • Salt and black pepper to taste
  • Small bunch fresh coriander (stems and leaves)

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