Tofu Fish Fingers - Vegan Recipe Club

Name: Tofu Fish Fingers - Vegan Recipe Club
Ingredients: 450g/1lb firm tofu, drained – get the extra firm variety if you can (Oriental stores) but otherwise, medium firm such as Cauldron et al will do. Try and press it if you have time; 120g/4oz fine polenta (cornmeal) OR 75g/2½oz plain white flour; 60g/2oz flaked almonds; 2 tsp flaked almonds; 2 tsp nori flakes – ready-made nori sprinkles or a sheet crushed up in a spice grinder or similar; 1 tsp salt; ½ tsp onion powder; ½ tsp garlic powder; ½ small bunch dill OR ½ tsp dried if you can’t get it; Freshly ground black pepper to taste; 80ml/3fl oz unsweetened plant milk, eg soya, almond etc; Juice of 1 lemon; Olive oil or spray

www.veganrecipeclub.org.uk

Fish fingers are such a childhood favourite that it seemed a good idea to veganise them! Since this recipe was published originally, it's now possible to buy them ready-made, eg...

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Ingredients

450g/1lb firm tofu, drained – get the extra firm variety if you can (Oriental stores) but otherwise, medium firm such as Cauldron et al will do. Try and press it if you have time
120g/4oz fine polenta (cornmeal) OR 75g/2½oz plain white flour
60g/2oz flaked almonds
2 tsp flaked almonds
2 tsp nori flakes – ready-made nori sprinkles or a sheet crushed up in a spice grinder or similar
1 tsp salt
½ tsp onion powder
½ tsp garlic powder
½ small bunch dill OR ½ tsp dried if you can’t get it
Freshly ground black pepper to taste
80ml/3fl oz unsweetened plant milk, eg soya, almond etc
Juice of 1 lemon
Olive oil or spray