Heart Healthy Casserole Recipe | Home Pressure Cooking

Ingredients

• 2 cups Quinoa
• 1 cup Chopped Spinach
• 1 cup Diced Tomatoes
• 1 cup Low-fat Cheese
• 1 tsp Olive Oil
• 1 tsp Garlic Powder
• 1 tsp Onion Powder
• to taste Salt and Pepper