Heart-Healthy Meal Prep
This heart-healthy meal prep guide provides delicious and nutritious options designed to support cardiovascular health. Each recipe is packed with ingredients k
Ingredients
- Quinoa : 200 grams
- Cherry tomatoes : 250 grams
- Cucumber : 1 large
- Red bell pepper : 1
- Spinach : 150 grams
- Avocado : 1
- Lemon juice : 2 tablespoons
- Olive oil : 3 tablespoons
- Salt : to taste
- Black pepper : to taste
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