Turkey And Spinach Meatball Recipe From Someone With Crohn's

Turkey And Spinach Meatball Recipe From Someone With Crohn's

inflammatoryboweldisease.net

As a Crohn’s patient, she used to suffer from low iron and protein levels. Find her meatball recipe to get lean, healthy protein and iron into the diet.

View Original

Share this recipe:

Ingredients

  • 1 lb. ground turkey
  • 2 eggs
  • 1/3 c. water
  • 1/2 c. grated Parmesan cheese
  • 1 c. gluten-free breadcrumbs (or regular if you are not gluten-free)
  • 1/4 c. packed frozen spinach, thawed
  • 1 tsp. onion powder
  • 1 1/2 tsp. garlic powder
  • 1 tsp. dried oregano
  • 1 tsp. salt
  • 1 tsp. pepper

More Like This