Recipes • NZ Vegetarian Society

Ingredients

• 1 cauliflower, cut into small florets
• 1/2 Cup panko, jasmine rice crumbs or crushed cornflakes
• 1/4 Cup fine polenta
• 1/4 Cup cornmeal flour
• 2 tsp dried oregano
• 2 tsp sweet smoked paprika
• 1 tsp garlic powder
• 1 tsp black pepper
• 2 tsp white pepper
• 1 tsp mustard
• 1/2 tsp salt
• 2 Tbs refined coconut, or extra virgin olive oil
• 2 Tbs light soy sauce, Tamari or Braggs
• 2 tsp hot or tomato sauce
• 2 Tbs smooth peanut or cashew butter
• 1 clove garlic crushed
• 1 Tbs maple syrup