GERD-Friendly Pumpkin Sage Hummus
Servings: 32Prep: 5 minsCook: 10 minsTotal: 15 mins Jump to RecipePrint IntroductionHummus, a creamy and versatile dip made primarily from chickpeas and tahini, has become a kitchen staple. As fall...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at foodguides.com.
Ingredients
- 1 cup pure pumpkin puree
- 2 roasted garlic cloves, minced
- 1 15 oz can garbanzo beans
- 2 tablespoons fresh sage, chopped
- 2 tablespoons tahini
- 2 tablespoons lemon juice or apple cider vinegar
- ¼ teaspoon paprika, ground
- 1 tablespoon olive oil
- Salt and pepper to taste
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