Vegetable Frittata | FOOD MATTERS®
The humble egg contains powerhouse nutrition.
Ingredients
- Olive oil
- 200g sweet potato, peeled and cut into 1cm pieces
- 120g green beans, trimmed, halved
- ½ cup frozen peas
- 1 medium onion, chopped
- 1 medium zucchini, halved lengthways, sliced thinly
- 1 medium tomato, chopped
- 2 tbsp parsley
- ½ cup rice/almond/oat milk
- 4 eggs, lightly whisked
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