Protein powered hummus | Heart and Stroke Foundation

Ingredients

• 1 can (15-oz/426 mL) no salt added chickpeas, rinsed and drained
• 4 large hard-boiled eggs, divided
• 3 tbsp (45 mL) canola oil
• 3 medium garlic cloves, peeled
• 1 medium chipotle chili pepper (packed in adobo sauce)
• 3 tbsp (45 mL) fresh lemon juice
• 1/2 tsp (2 mL) ground cumin
• 1/4 cup (50 mL) chopped cilantro, divided
• 1/3 cup (75 mL) water