Protein Powered Hummus

Protein Powered Hummus

www.mealgarden.com

| 10 | 22 | 87 | | Ingredients | Minutes | Calories | | Prep | Cook | Servings | | 10 min | 12 min | 12 | | 1 can(14oz) | Chickpeas, canned, low sodium (rinsed

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Ingredients

  • 1 can(14oz) Chickpeas, canned, low sodium
  • 4 large egg Egg, hard boiled
  • 3 tbsp Canola oil
  • 3 clove(s) Garlic
  • 1 chile Chipotle chiles in adobo sauce
  • 3 tbsp Lemon juice
  • 1/2 tsp Cumin
  • 1/2 tsp Salt
  • 1/4 cup Cilantro (coriander)
  • 1/3 cup Water

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