Ingredients
- 140 g de arroz integral
- 40 g de habas secas de soja blanca
- 2 huevos
- 35 g de aceite de oliva
- 1 ½ cucharaditas de sal
- 10 g de aceite de oliva
- 200 g de cebolla
- 3 ramitas perejil fresco
- 1 diente de ajo
- 100 g de zanahoria
- 500 g de tomates pera
- 70 g de tomate concentrado
- 300 g de carne picada mixta
- ½ cucharadita de pimentón dulce
- ¼ de cucharadita de pimienta negra molida
- 10 hojas de albahaca fresca
- ½ cucharadita de azúcar
- 150 g de queso gouda
- 500 g de leche
- 40 g de mantequilla
- 35 g de harina de arroz
- ½ cucharadita de sal
- 2 pellizcos de pimienta negra molida
- 2 pellizcos de nuez moscada molida
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