Peas with Rice & Herbs | The Palm South Beach Diet Blog

Peas with Rice & Herbs | The Palm South Beach Diet Blog

palm.southbeachdiet.com

The South Beach Diet provides a delicious and healthy recipe for Green Rice with Summer Peas, which is easy to make and completely guilt-free.

View full recipe on palm.southbeachdiet.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at palm.southbeachdiet.com.

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Ingredients

  • 1/2 cup quick-cooking, whole grain brown rice
  • 2 Tbsp. water
  • 1 Tbsp. plus 2 tsp. extra-virgin olive oil
  • 1 Tbsp. chopped fresh basil
  • 1 Tbsp. chopped fresh parsley
  • 2 tsp. chopped fresh mint
  • 2 tsp. chopped fresh tarragon
  • 2 scallions, finely chopped
  • 1 cup snow peas, trimmed
  • 3/4 cup fresh or frozen peas
  • 1/4 tsp. salt
  • Freshly ground black pepper

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