Tomato Basil Soup
Tomatoes are rich in water and fiber, which aid in maintaining healthy digestion and preventing constipation.
Ingredients
- Ripe tomatoes, chopped (about 200 to 250 grams)
- 3-4 garlic cloves, minced
- 1 t mustard oil
- 2 cups of water
- 1/2 cup fresh basil leaves, chopped
- 1/4 tsp salt (adjust to taste)
- 1/4 teaspoon black pepper
- Jaggery (optional)
- Fresh basil leaves for garnish
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