Spinach and Mushroom Quiche

Spinach and Mushroom Quiche

chomps.com

Spinach and mushroom quiche is satiating, satisfying and packed with protein for easy keto breakfast!

View full recipe on chomps.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at chomps.com.

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Cooking tools:

  • Oven
  • Stove
  • Skillet
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Pie dish
  • Measuring cup
  • Measuring spoon
  • Spoon

Ingredients

  • 1 gluten-free or regular pie crust store-bought
  • 1 tbsp butter or ghee
  • 1 clove garlic, minced
  • 1 1/2 cups mushrooms
  • 1 cup chopped spinach
  • 3 Original Beef Chomps, thinly sliced
  • ½ yellow onion, diced finely
  • 4 large eggs (we prefer pasture-raised)
  • 1 cup almond milk (or whole milk)
  • Handful of shredded gruyere cheese and ¼ cup parmesan
  • ½ tsp salt
  • ¼ tsp pepper

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