Salad Bowl with Chicken and Rice Recipe
This diabetes-friendly recipe for salad bowl with chicken and rice is delicious. The dish has 41g of carbs per serving, which might be too high for some.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at type2diabetes.com.
Cooking tools:
- Mixing bowl
- Chef's knife
- Cutting board
- Microwave
- Refrigerator
- Measuring cup
- Colander
- Fork
- Kitchen timer
- Plate
- Spoon
Ingredients
- 3 cups romaine lettuce, washed and shredded
- 3 slices red onion, sliced thinly
- 4 slices cucumber, sliced ¼-½' thick
- 6 strips sweet yellow pepper
- 4 cherry tomatoes
- 3 oz cooked boneless, skinless chicken breast
- 1 oz Tex Mex shredded cheese
- ½ cup long-grain wild rice (I used Minute Rice instant microwave cup, half of it)
- 2 tbsp reduced-fat Ranch salad dressing
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