Mullangi parata Recipe - Calories, Nutrition & GI | Clearcals
Mullangi parata has 156.9 calories per serving (1 Large Piece) — that's 302.4 calories per 100g. It provides 2.6g protein, 16g carbs, and 9.2g fat. With a low glycemic index (GI: 44), this recipe...
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Ingredients
- 22 Tea Spoon of Ghee clarified butter
- 300 Grams of Whole wheat flour
- 100 Grams of Radish round, white skin
- 2.5 Grams of Salt
- 100 Milliliter of Water
- 10 Grams of Green Chilli paste
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