Recipes Run Down Codfish | SOSCuisine
Run down is a stew dish in Jamaican cuisine that typically consists of fish, coconut milk, tomato, onion and seasonings. The name appears to originate from the manner in which the fish is thoroughly...
Ingredients
- 600 g cod fillet
- 1 pinch salt
- 1 tbsp canola oil
- 2 cloves garlic
- 1/2 onions
- 1/2 jalapeño pepper, fresh
- ground pepper to taste
- 1 cup unsweetened coconut milk
- 1/2 cup canned tomatoes (diced)
- 1 tbsp lime
- 1 tbsp fresh cilantro
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