Saltfish Rundown | I've Been Cooking

Saltfish Rundown | I've Been Cooking

ivebeen.cooking

Saltfish Rundown is a traditional Caribbean dish known for its savory blend of saltfish cooked in creamy coconut milk with spices and vegetables, resulting in a rich and flavorful experience.

Keywords

  • Saltfish Rundown
  • recipes
  • cooking
  • food
  • culinary
  • homemade
  • cuisine
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Ingredients

  • Saltfish - 500g
  • Coconut Milk - 2 cups
  • Onion - 1 large, chopped
  • Garlic - 4 cloves, minced
  • Scotch Bonnet Pepper - 1, chopped
  • Thyme - 2 sprigs
  • Tomato - 2 large, diced
  • Bell Pepper - 1, diced
  • Scallion - 2 stalks, chopped
  • Allspice - 1 tsp
  • Black Pepper - 1 tsp
  • Cooking Oil - 2 tbsp
  • Lime - 1, juiced

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