Recipes Run Down Codfish | SOSCuisine

Recipes Run Down Codfish | SOSCuisine

www.soscuisine.fr

Run down is a stew dish in Jamaican cuisine that typically consists of fish, coconut milk, tomato, onion and seasonings. The name appears to originate from the manner in which the fish is thoroughly...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.soscuisine.fr.

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Ingredients

  • 600 g cod fillet
  • 1 pinch salt
  • 1 tbsp canola oil
  • 2 cloves garlic
  • 1/2 onions
  • 1/2 jalapeño pepper, fresh
  • ground pepper to taste
  • 1 cup unsweetened coconut milk
  • 1/2 cup canned tomatoes (diced)
  • 1 tbsp lime
  • 1 tbsp fresh cilantro

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