Pumpkin & Feta Couscous Cakes - Ainsley Harriott

Ingredients

• 300g pumpkin or squash, diced
• 3 sprigs of fresh rosemary, leaves picked
• ½ red onion, finely chopped
• 1 garlic clove
• 50g feta, diced or crumbled
• 2 tbsp pumpkin seeds
• 1 tbsp flat leaf parsley, finely chopped
• 1 packet of Ainsley Harriott Spice Sensation Couscous
• 1 egg, beaten