Banana Date Cookies - Eating With Zion

Banana Date Cookies - Eating With Zion

eatingwithzion.com

Yummy, soft, healthy Banana Date Cookies! A 3-ingredient baby dessert, perfect for baby-led weaning (BLW) and more!

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Ingredients

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  • Naturally Sweetened: Sweetness comes from ripe banana and dates, no need for added sugar.
  • Nutrient-Packed: Made with whole food ingredients full of vitamins, fiber, and healthy fats.
  • Soft and Chewy: Gentle texture ideal for babies and toddlers.
  • Excellent for Baby-Led Weaning (BLW): Easy to hold, soft to chew, and made with clean, simple ingredients, making them perfect for BLW.
  • Quick and Easy: Just a few ingredients and so easy to make.
  • Allergy-Friendly: These cookies are gluten-free, egg-free and dairy-free.
  • Banana provides potassium, vitamin B6, and vitamin C , supporting heart health, energy production, and immune function.
  • Dates are rich in natural sugars, fiber, and antioxidants , offering energy and gentle digestion support.
  • Almond Flour contains vitamin E, magnesium, and healthy fats , great for brain development and sustained energy.
  • Serve these cookies as a snack, part of breakfast, or even a healthy baby dessert.
  • Pair with some yogurt or fruit for a balanced toddler plate.
  • For younger babies (9 months+), break into small pieces or mash slightly for easier chewing.

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